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Private Sessions 45min-1hr
AUD$ 95/125
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  • Personalised attention and a customised fitness plan—perfect for targeting specific goals, injury rehabilitation, and improving posture.

  • online sessions or mobile sessions (Gold Coast only *within a 10km radius of Bonogin/further distance at a surplus charge)

Nutrition Consults 30min-1hr
AUD$ 80/140

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  • Comprehensive assessment covering history, body systems, diet, and lifestyle

  • Tailored nutritional advice to align with your specific goals, needs and preferences

  • Meal plan, meal ideas, recipes, and tips for healthy cooking

  • Nutritional supplements recommendations

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1:1 Coaching Programs

 

 

  • 1:1 personalised programs are designed to meet your specific goals and needs. Each program includes a fitness plan, nutrition plan, meal plan, stress management and healthy lifestyle tools.

 

       Get in touch to find out more.

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