Ingredients: 1 banana 2 eggs 1 tsp cinnamon 1-2 tbsp ground walnuts or almonds Optional: 1 tbsp ground flaxseed Optional: 1 tsbp peanut...

Ingredients: ·         75g haloumi cheese cut in slices ·         1 handful of kale or spinach ·         1 handful chopped white button...

Ingredients: •    1/2 cup of oats •    1 tbsp chia seeds •    1 cup berries  •    1 cup milk of choice  •    1 tbsp coconut flakes •    1...

INGREDIENTS 10 large eggs 1/2 tsp sea salt 1/2 tsp ground pepper 1 tbsp coconut oil 1/2 capsicum, chopped 1/2 small onion, chopped 1 cup...

Crustless quiche made with organic free range eggs. A nutritious, easy to make anytime meal . Ingredients: 🔹️A little coconut oil or...